


Virtual Wellness Programs
for Organizations
The benefit of virtual is that it can take place anywhere. One of my most popular venues are public libraries.
Below are some of the programs I offer.
01/
Self Care 101
02/
Healing Crystals 101
03/
Chakras 101
04/
Guided Meditation
ADULT PROGRAMS
01/
I Love Me
02/
Careers in Wellness
03/
Mindfulness Meditation
04/
Family Meditation
TEEN PROGRAMS
Interested in the full program PDF?

WHAT ORGANIZATIONS SAY
"Nadia encouraged everyone having their webcam on and asking question all along the way. Quickly after the first class there seemed to be a bonding going on between not only Nadia and the class but the other participants. She called everyone by first names showed empathy and it was clear early into the second session that Nadia intently listened to the class cause she remembered what each member had said a week before, who had talked and who was opening up and being more confident in the class."